It’s normal for your TEENAGERS to be conscious of their body and want to lead a healthy lifestyle.

But there are some signs that the TEENAGERS are focusing too much on his body. 

• criticizing his body – for example, he might say he’s ugly

• continually comparing his body with others

• not wanting to leave the house because of the way he looks

• not doing activities or trying new things because of the way he feels about his body

• obsessing about losing weight, or about specific parts of his body, like his face or legs

• spending lots of time looking in the mirror or taking photos and looking for changes or imperfections

• linking food with feelings of guilt, shame or blame.